Total Body Wellness Pilates & Fitness Resources

Core  Dynamics Pilates

A comprehensive Pilates curriculum based on sound bio-mechanical movement principles. The Core Dynamics Teacher Training Program is based upon the work of Joseph Pilates with additions made by Eve Gentry and Michele Larsson to facilitate the technique and enhance efficient movement patterns. This direct link to Joseph Pilates through  Eve Gentry gives Michele an unique insight into the method, which  she has incorporated into Core Dynamics Pilates.

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The Pilates Method Alliance® (PMA)

The international, not–for–profit, professional association dedicated to the teachings of Joseph H. and Clara Pilates. The PMA's mission is to protect the public by establishing certification and continuing education standards for Pilates professionals.

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The American Council on Exercise

The largest nonprofit fitness certification and education provider in the world. Widely recognized as "America's Authority on Fitness," ACE continually sets standards and protects the public against unqualified fitness professionals and unsafe or ineffective fitness products, programs and trends.

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IDEA

The world's leading membership organization of health and fitness professionals, with more than 19,000 members in over 80 countries. IDEA's membership includes personal trainers, program and fitness directors, business owners and managers, and group fitness instructors.

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International Association of Yoga Therapists (IAYT)

The mission is to provide and support education and research in the field of Yoga. It is our goal to elevate the level of awareness of Yoga as an established and respected therapy in the Western world.

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The American Council on Exercise Health

E-tips covering exercise and fitness topics, and offers a wide range of tips aimed at the general public. This free e-newsletter is sent via email every month.

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Choose to Be Healthy

Healthy Nutrition, Healthy Weight, Healthy Beauty and a Healthy Home. Please visit my Choose to be Healthy website.

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Albuquerque Running Shop

Specializes in fitting you in the proper shoes!

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