Reflexology
Reflexology in Los Ranchos de Albuquerque, is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing.
The underlying theory behind reflexology massage is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.
Why do people get reflexology?
•Stress and stress-related conditions
•Tension headaches
•Digestive disorders
•Arthritis
•Insomnia
•Hormonal imbalances
•Sports injuries
•Menstrual disorders, such as premenstrual syndrome (PMS)
•Digestive problems, such as constipation
•Back pain
Total Body Wellness offers:
* 30-minute Hand Reflexology Sessions
* 55- minute Foot Reflexology Sessions
* 75- minute Foot and Hand Reflexology Sessions
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Cranial Sacral Treatment
Here in Los Ranchos de Albuquerque, we offer CranioSacral Therapy which is a profound healing process which can release the deeply held patterns of disease - both physical and psychological - which accumulate throughout life as a result of injury and illness and become held into the body tissues, leading to ill-health and dysfunction.
CranioSacral Therapy can be of benefit to most people and can help in most conditions - from minor aches and pains to severe and persistent chronic health problems.
CranioSacral Therapy involves a very gentle touch of the practitioners hands, both for diagnosis and for treatment. This light contact may be taken up on the cranium (the head), the sacrum (the tail-bone) or any other part of the body as appropriate, identifying subtle disturbances to the free motion of body tissues, the free circulation of body fluids, and the unrestricted flow of fundamental energy, potency, or vitality.
CranioSacral Therapy is most often carried out with the client lying down, fully clothed in a quiet and peaceful environment. Treatment is usually experienced as a very profound relaxation which may pervade the whole person, physically, mentally and emotionally, often accompanied by a feeling of lightness and ease.
The following are just a few examples of the many conditions which might benefit from CranioSacral treatment:
Headache, Migraine, Asthma, Sinusitis, Bronchitis,
Frozen Shoulder, Arthritis, Sciatica, Joint Disorders, Repetitive Strain Injury (RSI).
Digestive Problems, , Menstrual Disorders, Period Pains.
Back Pain, Neck Pain, Persistent pain anywhere in the body.
Tension, Anxiety, Stress, Insomnia,
Dental and Temporo-Mandibular Joint (TMJ) Problems.
Fatigue, Lack of Energy. The after effects of any chronic illness or debilitating disease.
At Total Body Wellness in Los Ranchos de Albuquerque, we offer 50-minute CranioSacral Sessions
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